Wine & Wellness: Flower & Flow + Tea Ceremony
Saturday May 13th @ 10:00am – 2:00pm
Saturday, May 13th @ 10:00 am. Greet the crisp fall morning with your sun salutations at Castoro Cellars! This all-level yoga class will get your blood flowing!
Join us for a magical morning honoring all the mamas in your life, 1hr intuitive yoga flow & flower crown crafting led by yoga instructor & herbalist, Lauren Udsen followed by a Tea ceremony from Inari Tea, Wine & bites to follow *all materials included. All levels/abilities yoga*
A fluid & dynamic movement practice to get your energy and blood flow moving. You will be mindfully guided through a blend of hatha/vinyasa yoga, beginner to intermediate abilities.
Our in-house yogini, Lauren, created “Intuitive flow yoga” as she weaves together different movement & healing modalities. This class is a gentle all inclusive, uplifting yoga practice where you are invited to breathe, play & move between asanas with self-inquiry & ease.
Flower Crown Crafting
With Lauren’s help, you are invited to explore your creative side and connect with the medicine, wisdom, and beauty of Mother Nature in this special Flower Crown Crafting session, while enjoying some delicious bites and a glass of organic wine.
Research has shown that crafting, regardless of the medium you use, can bolster mood, improve self-confidence, and reduce stress overall.
About the Tea Ceremony
The ancient Chinese ritual of a Gong Fu Tea Ceremony is a very easily accessible way to approach meditation. The art and intentionality of the practice, the sensorial journey, and the connection of our bodies to nature through the tea leaves help to open us up to mindfulness and to find peace in the present moment. Join us for this simple and beautiful meditative journey with Jen de Tréglodé. Tea is more than an idealization of the form of drinking; it is a religion of the art of life. — Okakuro Kakuzo
$75 Club members/$85 Non-Wine Club Members
9:45 am Check In
10 – 11 am Intuitive Flow Yoga Class
11:15 Flower Crown Crafting & 1st group Tea Ceremony
12:00 pm Flower Crown Crafting & 2nd group Tea Ceremony
This event will take place outside, on our beautiful back lawn among the vineyard.
Water & tea will be provided but please bring your own reusable canteen.
Make sure to bring your mat.
Please dress in comfortable clothing with layers preparing for the weather.