“Wine Down” Vinyasa Flow Yoga
Start to “wine down” from Wine Fest Weekend with a one-hour vinyasa yoga class led by local yogi, Lauren Shannon. The luxury of practicing outdoors at Rava will be paired with purposeful, playful and supportive poses. Balancing both strength and stretch, this class will bring perspective to the foundational roots of yoga and encourage you to let go and enjoy the moment.
Tickets are $25 pp and include a complimentary post-session Rava mimosa and B12 shot by SLO Hydration. All proceeds will go the Cancer Support Community. Please bring your own yoga mat and refillable water bottle. Space is limited.