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November Yoga Class: YIN & VIN + SOUNDBATH

Thursday November 10th @ 5:30pm – 7:30pm

One hour restora­tive, yin yoga class led by Lau­ren Udsen accom­pa­nied with ther­a­peu­tic adjust­ments assist­ed by body work­er, Jen­nifer Lovas as well as Sound Heal­ing bliss from Jaime Dubin of Har­mon­ic Holistics.

Yin yoga is a deeply restora­tive relax­ing yoga prac­tice where you are invit­ed to slow down, hold­ing sup­port­ed pos­tures and stretch­es for longer amounts of time.

You can expect a tru­ly bliss­ful expe­ri­ence!

The evening will be fol­lowed by a glass of Dam Fine Wine & Char­cu­terie at sunset.

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